The Weight Loss Game – Ending the Vicious

Start Date: June  27th, 2012

The endless quest to lose weight can be like a sick game. The rules seem to require you to give up eating the way you want, and embrace a lifestyle that you don’t want to embrace or can’t make yourself stick to. The promise is that if you play by these rules you’ll get thin, and you can finally feel good about your body and yourself. For most people struggling to lose weight this way the game is simply unwinable. Either they can’t follow “the rules”, or they follow the rules and don’t get results.  Or perhaps they actually  lose weight, but soon put it back on. Or, even if they keep the weight off they aren’t happy about all of the restrictions on what they can eat and still worry constantly about gaining the weight back. The only way to truly succeed in losing weight is to break free of this game completely.

True success means you get comfortable with your body as it is, understand how it works, understand the relationship between your mind, your emotions and food, and develop confidence that you can achieve and maintain a healthy weight while enjoying food and enjoying your life.  This kind of success is actually possible and you can actually do this. What this requires is that you really understand why weight loss is such a challenge for most people. If you’re struggling with weight loss it’s a virtual certainty that you aren’t really crystal clear on why. Perhaps you think “I know I just need to get these carvings under control” or “I know I just need to exercise more consistently”.

Well, Why aren’t you? Why isn’t this easy for you? Why don’t you naturally eat and exercise in a way that gets you the results you’re looking for? And are you really 100% certain that you understand how you need to eat and exercise? And everything else that is required for successful weight loss? The truth is that almost none of really understand everything we need to understand about how our bodies and minds work to really succeed.

This class can’t get you all the way to all of your goals in 10 weeks, but it can show you the road, get you started, and give you the confidence and direction you’ll need to truly succeed. This is my promise to you, and if you enroll in this class and participate fully the class will actually deliver on it’s promise. You won’t get a miracle weight loss breakthrough over night. You’ll get a new understanding of your body, a new relationship with your body weight, a totally new perspective on nutrition and exercise, and a strategy that will deliver long-term, meaningful, lasting weight loss results. Even better, you’ll get peace of mind as you develop a deeper understanding of the real roots of weight problems and the confidence that there is a real soultion that you can live with happily and that will work for you.

The Inner Game – The Foundation of True Success

Start Date: Monday May 28th, 2012

If you’ve come to a place where your happiness and peace of mind are serious priorities in your life and you’re willing to think about your life in a new way, this is the course for you! From my Foundations of Inner Peace series, this course covers the masterworks of four of the world’s leading transformational authors. Over the course of 12 weeks we’ll explore the works of Byron Katie, Eckhart Tolle, Robert Scheinfeld, and Marianne Williamson. These four teachers have very different messages on the surface, but when looked at as a whole clearly represent different pieces of the one Big Puzzle.  This Big Puzzle is, in essence, The Meaning of life. This class is a radical and really fun new way of looking at the meaning of life and the fundamental question “What are we and Why are We Here?” We have an insanely ambitious goal in this class – Our goal is for you to walk away feeling like you have the beginnings of a real answer to this question, AND to see your whole life differently and have a new sense of possibility in your life based on this answer.