Mind-Body Health -
Developing Emotional Balance

 

A radical new look at how your mind and emotions works, and what it really takes to nourish yourself on a mental and emotional level.

Emotions rule our lives. Whether we admit it or not, everything in our lives is powerfully influenced by emotion. How we feel emotionally impacts our physical health, our energy levels, our ability to focus, and how we react to other people. From work, to relationships, to play, emotion.

• Class meets live by conference call at 8pm EST  every Monday night for 8 weeks
• Each class is about 1 hour
• You can dial into class live from any phone. After I present 45-50 minutes of content you’ll be able to ask questions live over the phone.
• Each class call gets recorded and posted to a website. You’ll be able to listen to any class whenever you wish from any computer, or download the classes as MP3′s to listen to on any mobile device.