Total Nutrition for the Total You

Become a nutrition genius in 10 easy weeks!

 

When you finish this course you’ll understand nutrition so clearly you’ll never feel confused about what to eat again. You’ll have total clarity on how to eat to achieve your goals without stress and pain and how to stay healthy and fit for life. How can I promise this?

There is a way human beings are meant to eat, and very few of us eat this way. The human body has a basic biological design, and if we don’t eat and live in harmony with this design it’s difficult to remain healthy and happy. This 10 week course will give you a simple, practical, and life-changing new way to think about your biological nature and what it means to live in harmony with that nature. We’ll also step beyond your body and talk about the mental and emotional side of nutrition.  Once you understand how your body and mind work (it is – truly – simple) and how to meet your real physical, mental, and emotional needs, losing weight, getting healthy, and living a rich, vibrant life are no longer complex and problematic. If you don’t agree completely when you finish this course I’ll track you down, find out why, see if I can provide what was missing, and insist on giving you your money back! I’m serious!

Class meets live by conference call at 8pm EST every Wednesday night for 10 weeks

• Each class is about 1 hour
• You can dial into class live from any phone. After I present 45-50 minutes of content you’ll be able to ask questions live over the phone.
• Each class call gets recorded and posted to a website. You’ll be able to listen to any class whenever you wish from any computer, or download the classes as MP3′s to listen to on any mobile device.
• Your tuition covers all 10 live classes, the 10 recordings, and all the support materials you will need like weekly menus, recipe guides, shopping guides, tips on preparing healthy meals quickly and easily, and more.
• We’ll also cover the mental and emotional side of healthy eating and how to control food cravings and make eating healthy something you are excited about, rather than one more thing you know you “should” do.
• When you finish this course you’ll be a nutrition genius for life. The question “What should I eat?” will never confuse you again. You’ll change your own life and blow your friends away with your wisdom – at least until you refer them to the next round of Total Nutrition!
• Even better, you’ll understand how your body and mind respond to the food you eat and you’ll be empowered to make food choices that leave you feeling energized, healthy, vital, and alive.